A HEALTHY life begins with a healthy routine. In this day and age, caring for one’s self is often ignored, and many do not make the necessary efforts to consume a balanced diet that includes a rich variety of foods to maintain a healthy body.
Even with the rising statistics of health problems in the country, people are still oblivious to the importance of caring for their health.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!