Milky goodness


Milk is one of the most complete of all foods, containing nearly all the constituents of nutritional importance to us.

MANY people are aware that milk is a rich source of calcium and that it is important for children to drink milk, to enable them to build strong bones and teeth.

Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Health , milk , nutrition , calcium , lactose intolerance

   

Next In Health

Diversify your protein sources for better nutrition
Having back pain? A kind doctor makes all the difference
Making it easier for pilots to admit to and get treated for mental health issues
From teen to adult: Weight stigma lingers
How to teach your teens about money
Will sending parents letters about their child’s BMI help fight obesity?
Aplastic anaemia causes your blood cell production to go down
Nurses play a crucial role when it comes to patient safety
From sample to report: What happens after you have blood or tissue samples taken
Climate change can have a direct impact on your health, depending on your job

Others Also Read