A physical reminder

By NUTRI SCENE DR TEE E SIONG

Regular physical activity enhances health and reduces the risk of various chronic diseases.

A sedentary lifestyle is a cause of weight gain, overweight and obesity. Overweight and obesity, in turn, are causes of chronic diseases such as diabetes, heart disease and cancers.

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Health , sedentary lifestyle , heart disease , weight gain , overweight , obesity , prevention , exercise

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