FOOD is a gastronomic treat for many of us, but more importantly, food is the fuel for life. However, many don’t know that our bones are alive, and it needs food to keep living too.
While we walk, skip and run, our bone is also actively breaking down and rebuilding itself. So just as we need food to keep going, bone also needs to refuel itself with the necessary nutrients. And calcium and vitamin D are equivalent to a gourmet spread for bones.
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