Mantra for massage

The ancient science of Ayurveda is fast gaining traction here, with more people becoming aware of its holistic approach to keeping the body fit.

You wake up late and – ouch! – your head hurts. Too many drinks last night. It’s a stressful drive to work, battling the traffic. At work, looming deadlines push you to drink that extra mug of coffee. Lunch will have to be a quick fast-food job, probably fried chicken from that stall outside.