Good health, great time

The pyramid represents our daily meals, and we should have mostly carbohydrate foods, plenty of fruits and vegetables, moderate amounts of protein- and calcium-rich foods, and only a little bit of fats, oils, sugar and salt. 

AMY works hard, plays hard and has the time of her life. How does she do it? “People have no idea how hard it is to be perfect,” Amy says languidly. Then she explodes with laughter. “I’ve always wanted to say that! What do you think, will I convince anybody?”