At this time last year, office worker Ahmad Zabidi Omar woke up every day wracked with pain, and he couldn’t even lift up his baby boy. Visits to GPs and tukang urut (traditional masseurs) proved futile and the former football player thought that he would have to endure these pains forever. Then, he tried his luck at his office gym where well-qualified trainers, proper exercises and a sensible diet changed things for the better. Zabidi tells VERONICA SHUNMUGAM about his success story
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