Change isn't easy


  • Health
  • Sunday, 12 Jan 2003

THE philosopher and psychologist William James once said: “We are stereotyped creatures, imitators and copiers of our past selves.”  

Millions of people prove him right every year when they sit down and make their list of New Year’s resolutions, then come up miserably short of fulfilling any of them.  

The Star Festive Promo: Get 35% OFF Digital Access

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

Two out of five cancers are preventable
Those 'educational' videos aren't helping your child speak
Reset your brain with a nap
How to eat healthily by the decade
Free school meals�provide modest benefits
When your kid has tooth troubles
He deals with dead people with a smile
Antiphospholipid syndrome: When your blood ‘sticks’ together
She collects maggots from dead people
Let us not forget these tropical diseases

Others Also Read