Reading food labels is advised but be wary of what you see.
Buzzwords like “gluten-free,” “antioxidants” and “whole-grain” pepper the grocery store aisles, but do they really mean that such products are healthy? A recent study conducted at the University of Houston warns shoppers to proceed with caution.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
