To start your vegan diet this 2019, include all kinds of different vegetables. — Cristina Sanvito/Flickr
Chickpeas, cashew nuts and ”magic dust”. Those are some of the must-have staples beginner vegans should always have on hand, according to the duo behind Bosh! who run the largest plant-based recipe channel on Facebook.
Just a few years ago, veganism was seen by many as a fringe dietary lifestyle. But the environmental, health – and for some, the moral – imperative for reducing the world’s meat intake is inspiring more and more carnivores to wean themselves off resource-intensive red meat, and adopt a plant-based lifestyle.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
