Brown Rice With Barley And Chinese Yam

Serving

2 tbsp sesame oil 1 tbsp dried prawns, soaked, drained and chopped coarsely 250g brown rice, rinsed and drained 30g barley, soaked for 20 minutes and drained 75g shelled gingko nuts 5 red dates, sliced 150g Chinese yam (fresh huai shan), sliced 450ml water