Spending hours scrolling on social media and going 'down the rabbit hole' being distracted by interesting yet unnecessary things just before bedtime is unhealthy. Photo: Freepik
Fanny Ng, 48, was contented in her role as housewife to a successful businessman and mother to a teenage boy and girl.
Ng had regular gatherings with her friends and kept in touch with them on social media (Facebook, Instagram, TikTok and WhatsApp).
