CHILDREN, teens and their families are facing a lot of stress and challenges to mental wellness. Is it possible to prevent mental health problems and help kids be resilient during tough times?
The answer is yes. Parents and caregivers have powerful tools to help their children thrive, no matter what life throws their way. Positive experiences and safe, stable relationships help children develop the skills they need to manage their emotions, solve problems and develop close connections with others. The process of gaining these critical skills is called healthy mental and emotional development.
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