Starchild: Malaysian children consider milk to be nutritious and healthy

Maya Zahara Idris, 12

Milk is an nutritious drink that helps our bodies in many ways. Every year, on June 1, we celebrate Milk Day to remember how important milk is for everyone.

First, milk makes our bones and teeth strong. It has calcium, which is like a building block for our bones. When we drink milk, we give our bones the strength they need to enable us to run, jump, and play. It also keeps our teeth strong so we can enjoy yummy food.