Using yoga to help Malaysian mothers find inner peace and renew their energy

Some of the participants in her programme. — Photos: CALEEN CASERYN CHUA

Yoga instructor Caleen Caseryn Chua has a thing for calmness and positive energy. She believes that both are necessary reset strategies in a modern life that is chaotic and overwhelming.

After relinquishing her F&B business, Chua, 35, is now a yoga and mindfulness coach who hopes to guide women to focus and pay attention to their inner needs and cultivate tenacity.