5 steps to nurturing your child's EQ (emotional quotient)

Children's emotions are not an inconvenience or a challenge. They are an opportunity to connect with your children and coach them through a challenging feeling.

You may have heard of IQ (intelligence quotient), but children with a high EQ (emotional quotient) have been found to be physically healthier, do better in school and get along better with friends. EQ is the ability to identify, understand, and regulate one’s own emotions and the emotion of others.

Which is better?