Seniors who want sharp minds really need to up their exercise


By AGENCY
  • Seniors
  • Thursday, 08 Dec 2016

Older adults with a high level of psychological wellbeing could also be more likely to take part in physical exercise according to a new study. Photo: AFP/Istock

A recent large-scale study has found a link between a high level of psychological well-being and levels of physical exercise in the over-50s.

Carried out by researchers from Chapman University, California in the US, the team followed 9,986 adults over the age of 50 over an average of 11 years.

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