Skipping lunch may be very bad for your kid's health


By AGENCY

Don't let your child skip lunch as they are going to need the vitamins and minerals the midday meal provides. Photo: Reuters

Children who skip lunch may not be getting enough vitamins and minerals from the rest of their meals and snacks, a study suggests.

Researchers examined nutrition information for almost 4,800 school-age kids and found that about 7 to 20% skipped lunch at least once a week.

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