Healthier eats for your child

Keep it simple: Steaming the mantis prawns allows one to savour its flavour.

Want to stay healthy? Don’t completely give up on your favourite local dishes just yet. Consider these six simple ways to make our local fare healthier.

Healthy isn’t a word we often use to describe our local cuisine. We certainly don’t skimp on the coconut milk or the sugar when cooking, do we? And it’s often these ingredients that make our dishes richer, and certainly more flavourful.