Curious Cook: Boswellia, Part 3


Boswellia’s anti-inflammatory properties could help seniors suffering from joint pains, but you should consult your doctor before starting on any supplement. — 123rf

In the two previous columns, we have summarised the known benefits of Boswellia, various (limited) scientific studies into Boswellia, and we now have a better understanding of the obstacles against the more widespread adoption of Boswellia for therapeutic use.

Despite these numerous hurdles, it appears that interest in Boswellia serrata is rising inexorably, driven by growing consumer demand for natural health solutions and increasing concerns about the side effects and costs of conventional pharmaceuticals. The future of Boswellia seems to be increasingly bright, and it is feasible that it may one day be positioned as a valuable tool in “crossover” treatments which can integrate both modern and ancient compounds/therapies.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Food For Thought

Treating the food we eat as medicine�
Curious Cook: The subtle substitution strategy
Curious Cook: When CNY reunions inspire good health and long life
How to eat healthily by the decade
Curious Cook: The story of gyoza
Curious Cook: The challenge of weight loss
Why is the Mediterranean diet considered healthy?�
Curious Cook: Boswellia, Part 2
Curious Cook: Boswellia, Part 1
These high-fat foods could help cut dementia risk�

Others Also Read