MANY times our wake-up call comes at midlife in the form of a meltdown. It is at midlife that we are brought to a situation where we need to change our behaviour, attitude, beliefs or even lifestyle.
It is a period when you feel lost or confused and it may be even your lowest. The cause can be anything from stagnation in personal development, career crisis, unhappy marriage, stressful relationship, issues with children to simply living without a purpose. Some struggle with age related problems – ageing and menopause for women or andropause for men.