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We cannot control the weather, but we can avoid getting sick by practising these preventive measures in our family.
Ensuring that your diet has enough of certain nutrients, including vitamins, minerals and a particular macronutrient, will help you maintain a healthy immune system.
The series of Malaysian National Health and Morbidity Surveys have reported that the prevalence of those who are overweight and who are suffering from obesity among Malaysians has been on the rise.
Certain supplements are essential for the development of the foetus during pregnancy, while some should be avoided to prevent complications.
BANGI: Linaco Resources Sdn Bhd is eyeing further collaboration with academia for growth and sustainability, as evidenced by its signing of a technology licensing agreement with Universiti Kebangsaan Malaysia (UKM).
A letter from WONG EE LYNN, Petaling Jaya.
If you have a love of spicy food and always add chillies to your meals, you might want to rethink your diet as research has indicated chillies might be linked to dementia.
Scientists who studied marathon runners discovered a type of bacteria that flourished in their digestive tracts. These Veillonella bacteria produce a molecule that helps increase exercise endurance.
Influenza in all forms fuelled by lack of exercise, sleep deprivation and increased stress weakens the body but you can minimise falling sick by boosting your immune system.
THE two teams from SJKC Keh Seng, Melaka, won gold medals for their innovative inventions at the International Festival of Innovation on Green Technology 2019 held in Universiti Malaysia Pahang, Kuantan.