Stay healthy

You’re bitten by the travel bug and are planning a trip. But how do you ensure that the ‘nasty’ bugs don’t get to you before or during your travels?

YOU have arrived at your destination. You are all set to kick off those work shoes and relax with your favourite person. Suddenly, you feel a little queasy but you brush it off. Then you realise it is not getting any better and you have to admit it – the flu bug has caught up with you. Here are some tips to help you stay strong and healthy to make the best of your holidays.