Ancient secrets for a good night's sleep

Source of energy: Selva showing participants how to tap into pyramid energy.

PETALING JAYA: Those experiencing interrupted or disturbed sleep should do an “audit” of their dwelling place because restless slumber can be an indication that the area is being influenced by negative energy.

According to Vasthu Sastra (the ancient Indian science of architecture and construction), when a person’s sleep is ruined, it will hurt their health and disrupt the balance between body, mind and spirit.