RESEARCH has indicated that getting close to nature can boost our mental well-being and help relieve stress.
You would be surprised to know that it is quite possible to be in touch with nature without having to go to a forest reserve, park or beach.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!