New Year resolution: Stop being overly critical and support loved ones with weight issues

Criticising rather supporting a family member who has weight problems makes it difficult for them to manage and maintain their weight, says study. - Shutterstock

Women whose loved ones criticise them about their weight are likely to get heavier, according to a new study from the University of Waterloo.

“When we feel bad about our bodies, we often turn to loved ones – families, friends and romantic partners – for support and advice,” says Professor Christine Logel who teaches social development studies. “How they respond can have a bigger effect than we might think.”