Want a healthier diet now? Then start with salt.
How much sodium do you think is in a bowl of instant ramen? And what would be the total if you had it with kimchi? Chances are it is more than your body needs for the whole day.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!