A HEALTHY mind in a healthy body – that is my secret to maintaining my fitness level even as a septuagenarian.
At 75, I am blessed for I am free of chronic health problems and I still consider myself fit as a fiddle.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!