Young and old can learn about physical and mental fitness


Malaysians grooving to Celebrity Fitness Malaysia exclusive dance aerobic, Dance N¿ Attitude.

KUALA LUMPUR: If you think you’re the king or queen of push-ups and squats, then come join the fitness challenge at the Star Health Fair next weekend.

Conducted by Celebrity Fitness, the challenge will involve simple workouts to test your core, chest and leg muscles. These exercises include planks, push-ups and squats.

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