Stepping away from work can actually be good for work


Finding time to take a vacation might be tricky, but it is better for you in the long run.

Phone ringing, email pinging, Whatapp sharing its constant cacophony of tones? How can you possibly switch off and just get away? It’s not just money you’re losing by skipping vacations, it may be your health as well.

Studies showing that women who take two or more vacations a year cut their heart attack risk in half, compared to women who take no time off; and men who take frequent breaks are 32% less likely to die of heart disease. Those are calendar-reorganising statistics!

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Opinion , Expat Eye column

   

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