2,000 extra steps a day cuts cardiovascular risk by 8%


People with a glucose-tolerance problem - a driver of diabetes and cardiovascular disease - can cut the risk of heart attack or stroke by simply walking an additional 2,000 steps per day, according to a study. - Shutterstock/AFP

The diabetes prone said to benefit.

PEOPLE with a glucose-tolerance problem – a driver of diabetes and cardiovascular disease – can cut the risk of heart attack or stroke by simply walking an additional 2,000 steps per day, a study said on Dec 20.

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