Sudoku or corssword puzzles are great ways to stimulate the brain. – Filepic
Being healthy is not just about physical wellbeing; it includes good mental health.
A brain that is kept active with a variety of thinking exercises and varied stimuli not only builds a rich network of neural connections, but also forms the basis of good mental health.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
