Balance is key to a healthy life


Filename : shutterstock_88.cd461095942.original.jpg - To go with To manage diabetes, eat breakfast like an athlete, dinner like a sloth, study suggests (published on 2015-02-26 03:06:35)

A balanced diet is vital to enable the body to better absorb nutrients.

It is always a good idea to eat a well-balanced diet as this will meet your nutrient requirements while avoiding nutrient deficiencies and chemical excesses or imbalances. Try asking any nutritionist or dietitian and you will get the same answer.

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Health , Nutrition , Balanced Diet , Healthy , Vitamins , Grains , Oatmeal , Fiber , Food , Diet

   

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