New Year resolution: Gulp down more orange juice and eat the fruit too

Antioxidant levels in fruits like oranges may actually be higher if you count the fibre, says new study. - Filepic

While we all know that oranges are good for us, we didn’t know just how good. Until now.

The benefits of certain foods such as orange juice could be more important than we think, according to a new study suggesting current methods for determining antioxidant activity only tell half the story.